Total Barre™ At Body Bliss Yoga In Leigh-on-Sea, Essex

Total Barre™ | Leigh-on-Sea, Essex

Barre is a dynamic ballet based class that focuses on strength, flexibility, stamina and core stability, through a combination of Pilates, dance, cardio, and strength training. Powered by energizing, heart-pumping music that makes you need to move, this class uses choreographed movement patterns with the support of a ballet barre to take you through a flow of high-powered sequences that will keep you energized and motivated.

Level: All levels are catered for.

The results speak for themselves!

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Barre At Body Bliss Yoga Studio

View our youtube video below for a look at Total Barre™ in our Body Bliss studio in Leigh-on-Sea, Essex.

Our Studio In Leigh-on-Sea

Our Total Barre™ classes take place in our Leigh-on-Sea studio.

Based in Leigh-on-Sea our studio is within easy reach of local towns in and around Southend-on-Sea, based on the London Road we are close to local transport links including buses and trains.

Our is a warm, friendly and positive nurturing environment, promoting positive transformation in countless individuals irrespective of age, ability and experience.

How To Book

Follow the links below to view our current timetable.

Click here to view our classes and book online.

Contat us if you have any questions or would like some more information.

How To Find Us

Body Bliss Yoga

1430 London Road

Leigh-on-Sea, Essex

SS9 2UL

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