Total Barre™ | Leigh-on-Sea, Essex
Barre is a dynamic ballet based class that focuses on strength, flexibility, stamina and core stability, through a combination of Pilates, dance, cardio, and strength training. Powered by energizing, heart-pumping music that makes you need to move, this class uses choreographed movement patterns with the support of a ballet barre to take you through a flow of high-powered sequences that will keep you energized and motivated.
Level: All levels are catered for.
The results speak for themselves!
Barre At Body Bliss Yoga Studio
View our youtube video below for a look at Total Barre™ in our Body Bliss studio in Leigh-on-Sea, Essex.
Our Studio In Leigh-on-Sea
Our Total Barre™ classes take place in our Leigh-on-Sea studio.
Based in Leigh-on-Sea our studio is within easy reach of local towns in and around Southend-on-Sea, based on the London Road we are close to local transport links including buses and trains.
Our is a warm, friendly and positive nurturing environment, promoting positive transformation in countless individuals irrespective of age, ability and experience.