Total Barre™ At Body Bliss Yoga In Leigh-on-Sea, Essex

Total Barre™ | Leigh-on-Sea, Essex

Barre is a dynamic ballet based class that focuses on strength, flexibility, stamina and core stability, through a combination of Pilates, dance, cardio, and strength training. Powered by energizing, heart-pumping music that makes you need to move, this class uses choreographed movement patterns with the support of a ballet barre to take you through a flow of high-powered sequences that will keep you energized and motivated.

Level: All levels are catered for.

The results speak for themselves!

Barre At Body Bliss Yoga Studio

How To Find Us

Body Bliss Yoga

1430 London Road

Leigh-on-Sea, Essex


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