About Body Bliss Yoga, Leigh-on-Sea
Here at Body Bliss we are passionate about Yoga and Pilates with a holistic approach to mind and body. We offer a variety of styles specialising in Hot Yoga with different temperatures putting the needs of our clients at the top of or list. Our aim is to bring health and balance into your life and we pride ourselves in providing classes to suit everyone.
Improve your posture and shape up in our Reformer Pilates Studio, all our classes and private sessions are designed so that we can help you achieve your goals, whatever they may be. Lose weight, tone up, detox, improve your posture and get fit with Body Bliss Studio.
Our highly accredited Teacher Training School offers a 500 hour Diploma in Teaching Yoga and Diploma in Teaching Pilates with YMCA Awards, ofqual regulated both nationally and internationally recognised.
Our beautiful studio is heated by a state of the art system with capable temperatures of up to 42 degrees which constantly maintains oxygen levels and ensures any impurities and airborne contamination are removed. Oxygen is essential to exercise safely and effectively with Hot Yoga. Body Bliss has fantastic teachers who are passionate and committed to their teachings. Along with bespoke interior and sensory lighting, we have created a peaceful sanctuary away from 21st century chaos.
Our yoga and pilates teacher training School is regulated by the office of qualifications (ofqual) which is bench marked to national educational standards, some clubs insist upon this qualification which opens more doors to your future. Along with an extremely reasonable price, structured syllabus and dedicated tutors who have their own area of specialisation. We also offer Reformer Pilates Group classes that targets the whole body!
Improve your posture, strengthen your core and shape up with our invigorating whole body workout.