Hot yoga, Yoga and Pilates

"“Sweat is fat crying”"

About Us

Welcome to Body Bliss Yoga, the first 42 degrees Hot Yoga Studio in Essex. Our beautiful, specially designed heated studio provides the perfect atmosphere to shape your body and de-stress your mind. Facilities also include: Ladies and gentlemen’s changing facilities including showers and a Yoga Shop. We are situated in London Road, Leigh-on-Sea with convenient parking close by. Nearest station is Leigh.

 

 

 

 

 

 

 

 

What We Do

Here at Body Bliss we are passionate about Yoga and Pilates with a holistic approach to mind and body. We offer a variety of styles specialising in Hot Yoga with different temperatures to suit all needs.  Our aim is to bring health and balance into your life and we pride ourselves in providing classes to suit everyone – from a beginner to an athlete. We also run a successful training school delivering Level 3 YMCA Awards Qualifications in Diploma in Teaching Yoga and Diploma in Teaching Pilates, along with other shorter courses First Aid at Home and in the Workplace, The Philosophy of Yoga, Teaching Hot Yoga and Teaching Vinyasa.  See our courses for details.

Why We Are Different

Our beautiful studio is heated by a state of the art system with capable temperatures of up to 42 degrees, which constantly maintains oxygen levels and ensures any impurities and airborne contamination are removed. Oxygen is essential to exercise safely and effectively with Hot Yoga.  Body Bliss has fantastic teachers who are passionate and committed to their teachings. Along with bespoke interior and sensory lighting, we have created a peaceful sanctuary away from 21st century chaos.  Our teacher training school has a 100% pass rate with an internationally recognised Level 3 Qualification, along with an extremely reasonable price, structured syllabus and dedicated tutors who have their own area of specialisation.